WELCOME
Soft Landing Parenting has grown from lived experience and a deep respect for nervous systems, autonomy and relationships. Finding a different path to honour unique needs allows us to thrive, learn and grow in an environment of safety, love and respect. To listen closely, slow down and have the courage to let go of what no longer feels safe or sustainable.
As a late diagnosed autistic mother to a PDA, ADHD and autistic child, the conventional expectations just didn't work for us, and it was incredibly isolating. I now work with parents to offer email based gentle and practical PDA informed support navigating autonomy, regulation and Home Education, and I am passionate about helping parents feel less alone.

I'm Anna, and I am so pleased you've found your way here. I am committed to helping Home Educating parents of Neurodivergent children feel validated, calm and confident in their parenting. My work offers reassurance, understanding and steady support for parents navigating PDA. This is not about fixing behaviour, but about slowing down enough to notice what our children are trying to communicate, and how we can listen, adapt and create conditions where safety can grow.
All children are uniquely wonderful, and require a tailored approach to celebrate their characteristics, but for our PDA children, autonomy must be treated as a basic need, and relationships are everything. This is a space that places nervous system safety above all, for both you and your children.
Our relationship is a soft landing, a place without shame or judgement, a place for us to face your fears head on and hold space for them, while strategising to find practical ideas we can action to support your family. It can feel terrifying to sit with the discomfort of "what if they never learn" and "what if it's always like this", but when we let fear dominate over acceptance, celebration and compassion, we lose sight of what our children need today. We will learn to let go of future fears, instead focusing on what is going on right now, and we will take things week by week together.
When regulation is addressed, they will learn and grow, and a home filled with connection and contentment is absolutely possible. I have seen it in my own family, and within many families I have had the pleasure to know. If you are struggling please feel free to get in touch with absolutely no pressure and we can explore if working together feels like a good fit.

Working Together

Email Parent-Parent Coaching
When I was in the thick of it Home Educating my young daughter having the energy or time capacity to schedule regular therapy calls or leave the house to attend support groups would have been impossible. Asynchronous support enables burnt out parents to reach out and respond when they are regulated and have time, while still benefiting from non judgemental practical thoughtful support tailored to their child from someone with lived experience of parenting and Home Educating a child with PDA.
Parents I support:
- Parents of children with a PDA diagnosis or those exhibiting PDA associated behaviours
- Home Educating parents raising Neurodivergent children
- Parents of Neurodivergent children considering Home Education
- Parents navigating if they themselves may also be Neurodivergent
Monthly Subscription
£85 per month
Payments are handled securely online (via Stripe)
and can be cancelled anytime
Core Offering
- One structured weekly email check in
- One thoughtful follow up email
The core offering is my standard service to enable me to support a wider number of families, and is designed around one main weekly check-in email. If you require a more frequent back and forth even on a short term basis to begin we can review whether a customised support plan would be suitable.
Boundaries and Response Time
I will respond to emails within 24-48 hours, giving me time to provide detailed and thoughtful responses.
I hold space while offering reflections, pattern analysis, emotional support and gentle strategy suggestions. This is not crisis support, medical advice or legal or educational tribunal guidance.
Choosing a different path
It takes courage to step away from the school system that everything instinctual is telling you is harming your child. To then find yourself with a child who appears to regress and doesn't wish to access anything academic can feel deeply distressing. You are not alone. Children are capable of directing their education, but this can only become a possibility for them once their nervous systems can access safety. Time to heal without expectation is essential to build back that trust. Only then can the magic happen!

How does email support work?
With email based support, there are no phone calls or appointments to keep.
We will connect on a basis a little like weekly pen pals, but with a key difference. Our communication will be about you and your family. The challenges you are facing, your goals and ambitions. I will provide reflections, pattern analysis, emotional support and gentle practical strategy ideas for specific stress points. We can work on whichever issues you feel are most important, or we can discuss generally what is happening in your home and I can offer suggestions on where we start first. This type of support works best on a long term basis, giving us the opportunity to build a relationship and deeply understand your specific needs.
I decided to set up Soft Landing Parenting as an exclusively email based offering because I truly believe it's what so many parents of PDA children need. When my daughter was younger I would simply not have been able to commit to a weekly call, no matter how I would have wished for someone to talk to who understood. We had periods of time when I was unable to be in a different room to my daughter 24 hours a day and the privacy necessary to benefit from any support would have been impossible. How burnt out I felt also meant I would have felt deeply reluctant to commit to yet another demand on my time, and my introverted nature would have meant accessing even a zoom based coach would have felt yet another draining expectation on my never ending list. So instead I sought support online, which though helpful felt overwhelming with conflicting advice and an inability to get to the depth of our issues. After many years of learning and finally finding a place of such peace and confidence in my parenting, I want to share what I have learnt and help other families create the happiness and deeply rewarding relationships we have now cultivated at home. My daughter is now a very happy girl who is an engaged self directed learner, with wonderful friendships and a confidence and self assurance I could not have imagined before.
Having now explored email based coaching I can tell you it taps into a place in our hearts we often cannot reach with spoken communication. There is power in writing things down, a creative expression that can help us clarify our thoughts and feelings. Many parents of PDA children are neurodivergent themselves, which can most often come with introversion. This style of coaching can enable us to open up and feel a little braver than we can face to face. I am far more prone to masking and people pleasing in verbal communication, and my true self can emerge when I am writing in solitude. We also benefit from a little more space for ideas to sit and be considered. Beyond all the benefits of the response to the email, even just writing everything down can validate how difficult things are and create a little grace within ourselves.
As we work together we also benefit from a written record, enabling perspective to identify wins we can celebrate, and see how far we have come.
For me, when I sit down and respond to my clients in the calm and quiet of my workspace, I can more easily tune into my intuition and the inspiration will spark! There is purpose in the written word, and the consideration it requires. It also means when my clients have wobbles and feel overwhelmed they do not have to wait for a scheduled appointment to get all of their concerns, questions and frustrations out. They can write to me when they feel called, and will have had time to process before my response, creating that space to respond and not react. Clients in the past have shared how often the mere act of describing what has been happening in writing will help them see potential solutions themselves, rather than just reacting in the moment when we are often triggered.
This support is here to offer steadiness, reflection and a place to think without urgency. If it feels aligned, I will be here when you are ready. This is a space for slowing down, making sense of what you are seeing, and feeling less alone. Trust your sense of what feels right for your family. Support should feel chosen, safe and steady.

TESTIMONIALS
Lisa (Parent)
I had the privilege of working with Anna to support my neurodivergent children. Her approach is calm, grounded and completely non-judgemental. Through our work together, I've learnt how to communicate in ways that have created a much calmer, happier and more balanced home. Anna truly embodies what she teaches, which gave me deep trust in the tools she shared. If you are navigating an explosive or overwhelmed neurodivergent household, I wholeheartedly recommend working with Anna to restore calm and confidence.
Jo (Parent)
My daughter attended school until year 4 when she completely burnt out. She was so sad and unhappy and just could not be in that environment any more. She had started refusing school after many months of tummy aches, sleepless nights and endless anxiety. We made the decision to withdraw her from school as we could see how much it was affecting her mental health, and she has since been diagnosed with PDA, Autism and ADHD. It was a daunting prospect and I had no idea where to start. I joined a couple of groups and that is where I first met Anna. She was so kind and understanding and really listened to my worries. Anna gave me invaluable advice on low demand parenting and following my daughter's lead on what she felt able to do each day. She also gave me the confidence to step back from trying to recreate school at home which is what I thought I needed to do, but was actually making things so much worse. My daughter was in burn out and needed time to recover and working with Anna really helped me see and understand this. It's been almost a year now since we left school, and my daughter is thriving. It's been very difficult at times, and I have really had to learn to step back, but Anna has supported me with this along the way and although we still have good and bad days, things are a million times better than they were.
CONTACT
I would love to hear from you. If you have any questions please get in touch and
tell me about yourself and your family using the form to the right or alternatively
email me at hello@softlandingparenting.com

